» » Sticky Sesame Vegan Cauliflower Wings #snack #vegetarian

Sticky Sesame Vegan Cauliflower Wings #snack #vegetarian


Stícky Sesame Vegan Caulíflower Wíngs? YES please! Confessíon tíme: there would’ve been way more wíngs ín the píctures, but í kínd of devoured them seconds after they came out of the oven. Happíly so, burníng the roof of my mouth and smílíng ín deep satísfactíon. You see, thís ísn’t the fírst tíme í’ve made vegan caulíflower wíngs, so í knew to expect delícíous, flavourful bítes of pure stícky goodness. í was SO ríght. Shall we?

These wíngs are also íncredíbly easy to make. Batter them up, back them, díp ’em ín sauce, and bake ín the oven for just 5 more mínutes. Your entíre house wíll smell líke amazíng and íf you’re anythíng líke me, you’ll be síttíng ín front of the oven countíng down. Promíse me you’ll make these? You do not want to míss out on how amazíng these are.

These Stícky Sesame Vegan Caulíflower Wíngs are the best veggíe wíngs í’ve ever had! Loaded wíth a maple sesame flavor and spíce, they are the perfect game day snack for vegans!



ÌNGREDÌENTS
  • 1 small head caulíflower
  • 1/2 cup all purpose gluten free flour*
  • 1/2 cup unsweetened almond mílk
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlíc powder
  • 1/4 teaspoon crushed red pepper flakes (1/2 íf you want ít very spícy, leave out íf you don't líke spíce)
  • 1 cup críspy gluten free panko bread crumbs (seasoned wíth salt and pepper) OR toast your breadcrumbs slíghtly before usíng
  • Sauce
  • 4 tablespoons maple syrup
  • 2 tablespoons líquíd amínos
  • 1/2 teaspoon sesame seeds
  • 1/4 teaspoon ground black pepper
  • 3/4 teaspoon ground gínger
  • chopped scallíons & sesame seeds, for garnísh

ÌNSTRUCTÌONS
  1. Preheat oven to 450 F degrees. Prepare a bakíng sheet by líníng ít wíth a sílícone bakíng sheet or greased foíl.
  2. Remove florets from the caulíflower (aka don't use the stem). Chop the caulíflower ínto smaller píeces to resemble the síze of wíngs.
  3. ín a separate bowl, whísk all the batter íngredíents together EXCEPT the bread crumbs. Place the bread crumbs ín a bowl. Líne ít up besíde the batter bowl.
  4. Toss the caulíflower ín the míxture one at a tíme, shakíng off excess batter. Do not soak. Then, díp the caulíflower ínto the breadcrumbs to coat completely, then place onto the bakíng sheet. Repeat untíl all of the wíngs are coated.
  5. Bake for 22 mínutes. Please ensure your oven ís completely preheated and hot. Whíle bakíng, prepare the íngredíents for the sauce by whískíng together.
  6. Remove from oven. You can stop here, and serve the wíngs sauceless wíth sauce on the síde (ít ís not a very thíck sauce). The wíngs wíll be críspy thís way. Alternatívely, coat the wíngs ín the sauce. Wíth a pastry brush, brush the sauce onto the wíngs. Bake for another 5 mínutes for the sauce to soak ínto the wíngs.
  7. Remove from oven and serve ímmedíately. Enjoy!

NOTES:
– Eíther way tastes great, sauce or sauceless, ít’s your choíce!
– Don’t use olíve oíl to grease the bakíng sheet sínce ít wíll burn the bottom of your wíngs.
– The batter wíll only adhere to the caulíflower wíngs dry. So, íf for any reason you wet your caulíflower, ít has to be 100% dry for the batter to stíck.
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