» » Quick Keto Chili Recipe Made in the Pressure Cooker #diet #keto

Quick Keto Chili Recipe Made in the Pressure Cooker #diet #keto


I cherish this Quick Keto Chili Recipe that is made in the weight cooker!! I have an Instant Pot 6 quart and I use it to such an extent. I've had it for quite a while and I swear it's one of my most loved kitchen machines. This child even goes with me when we invest energy out at the lake in our fifth wheel camper. I have the Instant Pot 6 quart 7 of every 1 Duo model. It's ideal for our group of four. Do you recollect that time I made Lobster Tails in the Pressure Cooker?!

Back before I began my own Ketogenic Diet venture (gosh, I detest that word diet since it's extremely an all out way of life for me) I used to make the most delectable Wendy's Copycat Chili formula. I would serve that stew with a side of sweet cornbread or I would serve it in a major bread bowl. I'm so glad to have taken in the keto lifestyle.

Since despite the fact that I used to adore that formula, I am content with my Quick Keto Chili formula and I am cheerful to serve it up with my most loved Keto Biscuits formula as well! I'm not missing a thing! Keto forever, child!



Ingredients :
  • 1 lb  Ground Beef
  • 1 lb Sausage
  • 1/2 Onion diced
  • 3 Tbs Chili powder
  • 1 Tbs unsweetened cocoa powder
  • 1 Tbs Smoked Paprika
  • 2 Tbs Cumin
  • 1/2 Tsp dried oregano
  • 1 Tsp salt
  • 1 Tsp pepper
  • 2 Tsp garlic powder or fresh garlic
  • 2 cups beef bone broth I prefer the Kettle & Fire Bone Broth
  • 15 oz can of fire roasted tomatoes
  • 1 Can of Rotel tomatoes & chilis or 1 small jalapeno, ground and seeds are taken out
  • Optional Ingredient:  1/4 Tsp Xanthan for extra thickness

Instructions :
  1. Dice the onion.
  2. Turn the Instant Pot on Saute mode.  Add 1 Tbs olive oil and saute the onions.
  3. Add the raw ground beef and sausage and cook it until it has browned.
  4. Add the Chili powder, Cocoa, Smoked Paprika, Cumin, Dried Oregano, Salt, Pepper and Garlic Powder to the meat mixture.  Stir until it's well combined.
  5. Add the bone broth, fire roasted tomatoes and Rotel (or jalapeno).
  6. If you like a thicker chili, add a 1/4 tsp of Xanthan.  Sprinkle it over the chili and mix it thoroughly.
  7. Turn the Pressure cooker on the manual setting set to high pressure for 10 minutes.
  8. Then to a quick release of the pressure.
  9. Serve warm and top with cheese or sour cream.  Enjoy!
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